
When Sleep During Pregnancy Isn’t Just Personal—It’s Research | University of Denver
In the third trimester of her pregnancy, Melissa Nevarez-Brewster wasn’t sleeping well. “I woke up every hour or hour and a half just to go to the bathroom,” the first-time mom says. “And then, in the later weeks, just moving an inch would wake me up because of how uncomfortable I was.” Nevarez-Brewster says she’s actually getting better sleep now that her baby is born, despite those infamous middle-of-the-night feedings.“Now, I can offset a little bit with my partner,” she says. “I don’t have t...